Due to COVID-19, all sessions will take place via ZOOM until further notice.
Due to COVID-19, all sessions will take place via ZOOM until further notice.
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Relax your Mind & your Body!.
Online (ZOOM)
These virtual group relaxation sessions are designed to guide you through deep relaxation with a focus on daily stresses you may experience, especially during these difficult times. This time is just for you to relax and focus on yourself.
Self care is so important for all of us, even if it's only 30 minutes a day, to avoid the burnout and be more effective in everyday life, at work, meeting your goals, being there for others and just living a better and happier life.
Sat, 29 May 2021
9.30 AM - 11.00 AM
Webinar - Live
Domestic violence and abuse can happen to anyone, despite age, gender, sexuality, economic level or ethnicity. It can occur from a man, women, teenager or an older adult in the family, here we will be focusing mainly on Domestic Abuse between romantic partners.
We will be exploring:
- what is abuse; the types of abuse and the signs; the impact of abuse; recognising potential warning signs of abuse; keeping yourself safe and safely exiting the relationship;
... for more details click below
Coming Soon...
Coming Soon...
Coming Soon...
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